{"id":173092,"date":"2026-06-03T14:10:00","date_gmt":"2026-06-03T14:10:00","guid":{"rendered":"https:\/\/fluxodigital.fuvigo.com\/?page_id=173092"},"modified":"2026-06-03T14:14:11","modified_gmt":"2026-06-03T14:14:11","slug":"educacao-fisica","status":"publish","type":"page","link":"https:\/\/fluxodigital.fuvigo.com\/index.php\/educacao-fisica\/","title":{"rendered":"Educa\u00e7\u00e3o F\u00edsica"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"173092\" class=\"elementor elementor-173092\">\n\t\t\t\t<div data-aos-once=\"true\" class=\"elementor-element elementor-element-c633720 e-flex e-con-boxed e-con e-parent\" data-id=\"c633720\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-aos-once=\"true\" class=\"elementor-element elementor-element-987f6fa elementor-widget elementor-widget-spacer\" data-id=\"987f6fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos-once=\"true\" class=\"elementor-element elementor-element-7725ec9 e-flex e-con-boxed e-con e-parent\" data-id=\"7725ec9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-aos-once=\"true\" class=\"elementor-element elementor-element-5295b86 elementor-widget elementor-widget-heading\" data-id=\"5295b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Educa\u00e7\u00e3o F\u00edsica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos-once=\"true\" class=\"elementor-element elementor-element-05d76da e-flex e-con-boxed e-con e-parent\" data-id=\"05d76da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-aos-once=\"true\" class=\"elementor-element elementor-element-e7a67f6 elementor-widget elementor-widget-text-editor\" data-id=\"e7a67f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A Educa\u00e7\u00e3o F\u00edsica promove:<\/p><ul><li>Sa\u00fade (bem estar f\u00edsico e ps\u00edquico);<\/li><li>Bom funcionamento cardiovascular;<\/li><li>Preven\u00e7\u00e3o de erros posturais;<\/li><li>Controlo da obesidade;<\/li><li>Di\u00e1logo, rigor e toler\u00e2ncia;<\/li><li>Responsabiliza\u00e7\u00e3o pelo cumprimento de regras;<\/li><li>Combate ao sedentarismo.<\/li><\/ul><p>A pr\u00e1tica das atividades f\u00edsicas e desportivas, em todas as idades (sempre de forma controlada) deve ser feita de forma sistem\u00e1tica pois \u00e9 um meio precioso para a manuten\u00e7\u00e3o da qualidade de vida.<\/p><p>Nas aulas de Educa\u00e7\u00e3o F\u00edsica a crian\u00e7a desenvolve um conjunto de atividades que vai permitir construir novas aprendizagem a n\u00edvel psico-motor e cognitivo, assim como vai ajudar a aprofundar o esp\u00edrito e trabalho de equipa, a solidariedade e a sociabilidade.<\/p><p>Nas aulas das idades pr\u00e9-escolares e escolares, damos principal valor ao jogo, desenvolvendo assim na crian\u00e7a as suas capacidades motoras de forma l\u00fadica e divertida.<\/p><p>Os jogos podem ser:<\/p><ul type=\"disc\"><li>Desenvolvimento social que promovem o relaxamento em grupo e alicer\u00e7am a confian\u00e7a, a sensibiliza\u00e7\u00e3o, a consciencializa\u00e7\u00e3o, a comunica\u00e7\u00e3o e o divertimento;<\/li><li>Divertimento pessoal e interpessoal que promovem as aptid\u00f5es corporais, a imagina\u00e7\u00e3o, a criatividade, a memoriza\u00e7\u00e3o e a concentra\u00e7\u00e3o.<\/li><\/ul><p>Estes s\u00e3o os principais objetivos das nossas aulas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-aos-once=\"true\" class=\"elementor-element elementor-element-3ba5ac0 e-flex e-con-boxed e-con e-parent\" data-id=\"3ba5ac0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-aos-once=\"true\" class=\"elementor-element elementor-element-1260a8b elementor-widget elementor-widget-spacer\" data-id=\"1260a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Educa\u00e7\u00e3o F\u00edsica A Educa\u00e7\u00e3o F\u00edsica promove: Sa\u00fade (bem estar f\u00edsico e ps\u00edquico); Bom funcionamento cardiovascular; Preven\u00e7\u00e3o de erros posturais; Controlo da obesidade; Di\u00e1logo, rigor e toler\u00e2ncia; Responsabiliza\u00e7\u00e3o pelo cumprimento de regras; Combate ao sedentarismo. A pr\u00e1tica das atividades f\u00edsicas e desportivas, em todas as idades (sempre de forma controlada) deve ser feita de forma sistem\u00e1tica [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-173092","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Educa\u00e7\u00e3o F\u00edsica<\/title>\n<meta name=\"description\" content=\"Educa\u00e7\u00e3o F\u00edsica\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fluxodigital.fuvigo.com\/index.php\/educacao-fisica\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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